School lunch box ideas!

Kids lunch boxes are the perfect opportunity to give your little ones a great head start in life. Fruits, veggies, whole grains, proteins and healthy fats can all be included in some easy and delicious recipes. Giving your children a healthy lunch box allows them to function to their best capabilities throughout the school day. Find below some healthy lunch box ideas.

Snacks

• Apples, bananas, peaches and other fruits. At least one piece.
• Homemade oat and date cookies – or wholemeal banana bread
• Veggies sticks with hummus or other vegetable dip
• Boiled eggs
• Some warm veggie soup in a thermos on cold winter days

Lunch

• Quiche or zucchini slice
• Wholemeal salad sandwiches
• Roast meat and salad wraps
• Falafel wraps or tofu and veggie wraps
• Homemade sushi rolls with avocado and tuna, or any combination of fillings
• Tuna and brown rice patties
• Leftover stews in a thermos