Do you need help in the bedroom?

What is Sleep Apnoea? Sleep apnoea is a common sleep disorder which is defined as an increased number of pauses in breathing whilst sleeping – all individuals have pauses in breathing whilst sleeping, however sleep apnoea is an increased amount of these events. These pauses cause us to wake up subconsciously, leading to restless sleep,…

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All you need to know about: The Sleep Apnoea Take Home Test

The take-home sleep apnoea test from UFS Pharmacies is a quick (just one night), inexpensive, non-intrusive test that monitors you while you sleep in your own bed at home. It’s a great alternative to having to spend the night in a sleep clinic or hospital. You simply bring the device back to the pharmacy the…

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Bringing something new to the bedroom

Sleep Apnoea: a disorder in which breathing is repeatedly interrupted during sleep.   Treatment for sleep apnoea can rely on some simple changes to lifestyle, such as losing weight. There are also some medical conditions which can affect your quality of sleep too – talk to your UFS Pharmacist. Assuming you’ve got your lifestyle factors,…

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